OFF-SEASON TRAINING

The Cages.PNG
2021-10-28
Savage Sports Dome.PNG

We are partnered with top training facilities in the South Metro to offer focused instruction in hitting, defense, sports performance, pitching and catching. Our athletes prepare and work together in the off-season to play against the toughest competition in our region and in national tournaments. We offer year-round training, development and playing opportunities.

Off-Season Training (Development Training Only Opportunities Available)

Waves players will have regularly scheduled training and development opportunities throughout the off-season. Team-focused hitting sessions will take place at The Cages in Burnsville, along with defensive practices & sports performances at the Savage Sports Dome weekly. Off-season training will be available from early November until the end of February, with a brief holiday break at the end of December. Groups will be split by age level to provide more focused instruction, and multiple coaches will be available to assist with training and development.

Hitting will focus on all swing phases, hitting philosophy, mechanics, increasing power, bunting, and maximizing each player's potential.

Defense sessions will be used to work on infield and outfield skills, sports performance/conditioning, base running, and softball IQ.

Catching Participants will learn in groups with a focus on blocking, throwing, receiving, and fine-tuning skills to develop strong leaders behind the plate.

Waves will continue offering additional hitting opportunities through the Breakfast Club and discounted winter memberships at The Cages.

Development Training will offer the same off season training program as the Waves players receive except for game play and tournament play. This is a practice only opportunity. You will train with your age group at their allotted session. The cost of this program is $1500

Training Calendar

DAY TRAINING TYPE LOCATION TIMES DATES AGE GROUP
MondaysDefenseSavage Dome6 to 8 PM11/3-12/31All Ages
MondaysCatchingThe Cages5 to 6:30 PM01/01-02/2810UD/12UD
MondaysTeam HittingThe Cages6:30 - 8:00 PM01/01-02/2810UD/12UD
TuesdaysCatchingThe Cages5 to 6:30 PM11/3-2/2412U/13U
TuesdaysTeam HittingThe Cages6:30 to 8 PM11/3-2/2412U/13U
WednesdaysDefenseSavage Dome7:00 to 9:00 PM01/01-02/28All Ages
WednesdaysCatchingThe Cages5 to 6:30 PM11/3-12/3110UD/12UD
WednesdaysTeam HittingThe Cages6:30 - 8:00 PM11/3-12/3110UD/12UD
ThursdaysCatchingThe Cages5 to 6:30 PM11/3/2/2414U/15U/18U
ThursdaysTeam HittingThe Cages6:30 to 8 PM11/3-2/2414U/15U
ThursdaysTeam HittingThe Cages8 to 9 PM11/3-2/2418U
SaturdaysBreakfast ClubThe Cages8 to 9:30 AM11/3-2/25All Ages
SaturdaysBreakfast ClubThe Cages9:30 to 11:00 AM11/3-2/26All Ages

Indoor Training Facilities

The Cages

1353 Larc Industrial Blvd
Burnsville, MN 55337
www.thecages.us

Savage Sports Center

13450 Dakota Ave S
Savage, MN 55378
www.savage-sports-center