OFF-SEASON TRAINING

We are partnered with top training facilities in the South Metro to offer focused instruction in hitting, defense, sports performance, pitching and catching. Our athletes prepare and work together in the off-season to play against the toughest competition in our region and in national tournaments. We offer year-round training, development and playing opportunities.

Waves players will have regularly scheduled training and development opportunities throughout the off-season. Team-focused hitting sessions will take place at The Cages in Burnsville, along with defensive practices & sports performances at the Savage Sports Dome weekly. Off-season training will be available from early November until the end of February, with a brief holiday break at the end of December. Groups will be split by age level to provide more focused instruction and multiple coaches will be available to assist with training and development.

Hitting will focus on all swing phases, hitting philosophy, mechanics, increasing power, bunting, and maximizing each player's potential.

Defense sessions will be used to work on infield and outfield skills, sports performance/conditioning, base running, and softball IQ.

Catching Participants will learn in groups with a focus on blocking, throwing, receiving, and fine-tuning skills to develop strong leaders behind the plate.

Waves will continue offering additional hitting opportunities through the Breakfast Club and discounted winter memberships at The Cages.